Parenting in 2025

It was a privilege to meet and speak with so many of you during our recent sessions. One common thread stood out in every conversation—we all feel like we’re parenting in isolation, in our own little bubbles, unsure if anyone else is facing the same struggles. The truth is, you're not alone.

Parenting in 2025 feels vastly different from the world many of us grew up in. We're raising children in a global, digital context—where the internet, social media, and constant connectivity add layers of pressure to what has always been a complex and demanding job. The pace of change can feel relentless.

Yet, in the midst of all this noise and novelty, it's important to remember that some of the most important needs of children haven’t changed at all. No matter the decade, every child still needs:

• Time with us

• Unconditional love

• Responsibility

• Age-appropriate choices

• Cognitive and emotional guidance

• Physical activity

• A balanced and nutritious diet

• Adequate, age-appropriate sleep

• Daily routines that ground them: eat, shower, sleep… repeat

• And most of all, the opportunity to grow steadily toward independence under the safety of caring guidance

As we navigate this evolving world together, let’s not forget that the basics still matter most. Thank you again for your honesty, your warmth, and your commitment to raising good humans. You’re doing better than you think.

During our recent conversations, many of you shared concerns around screen time—particularly children accessing devices in the early hours of the morning when they should be asleep. You're not alone in this worry, and it's a valid one.

Sleep is not optional—it’s vital for healthy development, emotional regulation, and learning. When screens creep into the quiet hours, they steal time children desperately need to rest, reset, and grow.

If you haven’t already, we strongly encourage using your modem’s parental controls to disable internet access during nighttime hours. This isn’t about punishment—it’s about protecting their wellbeing.

As your child grows, so too should their ability to self-monitor. Just like with food, sleep, or friendships, learning to manage screen time is a skill—and it takes practice, structure, and support.

Start with boundaries. Teach them why. And gradually, hand over the responsibility—when they’re ready.

Because our goal isn’t just compliance—it’s lifelong habits rooted in self-respect and good judgment.